- Name
- Chiltern Music Therapy Hub
- Description
-
The new Music Therapy Hub is a place for people aged 16 plus with varying needs, including learning disabilities, mental health and social challenges, to access music therapy services within a community setting. We provide both 1 to1 and group sessions at the hub and referrals can be made via our website. We run a Jamming Group on Wednesday afternoons. The Jamming Group is a community music therapy group, for people to come together in a non judgmental space and use music making to support their mental health. There is a suggested voluntary contribution of 10 pounds to cover running costs, making this an affordable way of accessing psychological support. Sessions are led by a qualified, HCPC registered music therapist and include musical improvisation, learning listening to precomposed music, with relaxation and mindfulness exercises for general well-being. No musical experience is necessary.
- Contact telephone
- 01442 780541
- Meeting location address
- Penge East Station Car Park, Station Road, Penge
- Meeting postcode
- SE20 7BE
- Map
- Website
- https://www.chilternmusictherapy.co.uk/
- Categories
- Counselling;Health;Music
- Organisation type
- Voluntary
- Record updated
- 02-04-2025