Stopping smoking can be difficult for many reasons, but with the right support it is completely possible, in fact you are three times more likely to stop smoking if you have support.
Quitting smoking has lots of benefits, including:
- Reducing the risk of developing cancer, heart disease and dementia
- Saving money
- Providing more energy
- Better skin and hair quality
- Reduced anxiety
- Improved taste and oral health
There are two free options for Bromley residents who want support to stop smoking:
SmokeFree Bromley – local stop smoking service
A free local service for people of any age living in Bromley who want to stop smoking. The offer includes:
- One-to-one support for up to 12 weeks with a trained advisor.
- Free stop smoking aids, such as nicotine replacement therapy (NRT) and/or starter kits for vaping (adults only).
- Support by phone, in person, or online video.
- Local drop-in clinics – see SmokeFree Bromley website for opening times and locations.
You can refer yourself for stop smoking support from SmokeFree Bromley by telephone, email or online using the contact details below, or go to a local drop-in clinic and ask to speak to an advisor.
Telephone: 0808 281 5933
Email: smokefreebromley@cgl.org.uk
Website: www.changegrowlive.org/smokefree-bromley
Smokefree App – free digital offer for adults-only
If you are over 18, live in Bromley, smoke, and have a smartphone, an alternative service currently available free to Bromley residents is the premium version of the Smokefree app, which you can download.
This includes digital tools, 24/7 support and free nicotine replacement/vape for eligible adults.
Please note: to receive the local offer to upgrade to the free premium version, you must allow the app to send you notifications.